In this episode, BW and BE welcome Dr. Laura Payne, a renowned clinical psychologist and assistant professor at Harvard Medical School, and discuss the psychological implications of chronic pain.
They highlight its prevalence, the healthcare system's shortcomings, and innovative therapies like Pain Reprocessing Therapy and Emotion Awareness and Expression Therapy (EAET) that address both emotional and physical aspects. Dr. Payne shares practical techniques for therapists and discusses her forthcoming book, emphasizing the need for holistic approaches to improve the quality of life for those suffering from chronic pain.
Overall, this episode emphasizes that while living with chronic pain can feel isolating and frustrating, there are treatments available that address the intricate ties between our mental and physical states. By guiding listeners and professionals alike toward appropriate resources, they aim to lessen the stigma around chronic pain, instilling hope and encouraging proactive approaches to pain management.
HIGHLIGHTS:
2:26 Introduction of Laura Payne, PhD
4:51 Research Focus and Background
8:00 Exploring Menstrual Pain
9:31 Trauma and Chronic Pain Connection
11:58 Understanding Different Types of Pain
15:26 Treatment Approaches for Chronic Pain
18:58 Mind-Body Practices and Chronic Pain
21:59 Emotional Processing and Pain Relief
27:45 Addressing Women's Anger and Chronic Pain
32:13 Gastrointestinal Pain and Food Associations
36:31 The Role of Neuroplasticity in Pain
41:09 Validating Chronic Pain Experiences
42:39 Resources for Pain Management
44:10 Upcoming Book Release Announcement
connect with Laura:
www.mcleanhospital.org/profile/laura-payne
www.linkedin.com/in/laura-payne-572b543/
Psychosocial Interventions for Chronic Pain in Women and Girls book: https://link.springer.com/book/9783031988752
mentioned in the episode:
Assoc. for the Treatment of Neuroplastic Symptoms: https://ppdassociation.thinkific.com/collections
CONNECT WITH THE BONNIE ZUCKERS:
Bonnie Zucker Ph.D.(west) Website
