If you’re a new coach trying to grow your business without losing your sanity, this episode is for you.
Business and balance coach Lesa Frye joins Ask a Coach to share her most important piece of advice for new life coaches who want to build a profitable and sustainable coaching business while still having a life they love.
Lesa has worked with hundreds of high-achieving women who are ready to create success without burnout. In this conversation, she reminds us that your business should never require you to abandon yourself — and that grace, alignment, and clarity will take you farther than hustle ever will.
You’ll learn how to choose a niche that feels authentic, why self-compassion is the real fuel for growth, and how to protect your peace while growing your dream coaching practice.
Lesa Frye is a business and balance coach for high-achieving women who want to grow profitable, sustainable businesses without sacrificing themselves in the process. She helps coaches and entrepreneurs simplify their strategy, protect their peace, and create success that actually feels good.
Listen to her podcast - The Balanced Businesswoman
💕 Join Lesa’s Community + Resources
● The Balanced Businesswoman Facebook Community
● Join my Insiders Email List for Weekly Mindset & Business Support
● Book a 60-min 1:1 Escape Overwhelm Coaching Session
Join Lesa on Tuesday, December 3rd at 12 PM EST for a live masterclass:
The Peaceful Path to 2026: Goal Setting Without the Stress
This isn’t about hustling harder or setting unrealistic resolutions. It’s about creating clear,
meaningful goals that honor your values, protect your energy, and truly support the life you
want. You’ll leave with a simple, powerful process for setting goals that actually stick — without
burnout.
