In this enlightening episode of the Audacious Living Podcast, host Audley Stephenson sits down with Marc Fussell, the founder of "Take Two Minutes," a nonprofit organization dedicated to promoting mental health through positivity and gratitude. The discussion delves into the importance of taking a moment to breathe, reflect, and foster emotional
well-being in a world overwhelmed by distractions and negativity.
#PositivePsychology #MentalHealth #GratitudeJournaling #TakeTwoMinutes #Mindfulness #EmotionalWellness #SelfCare #Happiness #PersonalGrowth #AudaciousLiving
