In this week's episode Dr Ayanna takes a brave step in sharing her story of overcoming financial anxiety. She authentically shares the impact of growing up without financial literacy, including leading her to make unhealthy money decisions and avoid paying debt for years. She openly shares the process she took to rewrite her money shame narrative and how she manages finances today.
Episode Highlights
- The identity we create around money
- Knowing you safe spaces
- Growing confident in being authentic
- Experiences of being a first generation Caribbean
- Exploring your authentic self in college
- Various types of financial anxiety
- Managing finances in college
- Rewriting your narrative regarding money shame
- The pressure to meet financial expectations of other people
- Black women and money conversations
Special Guest: Dr Ayanna Abrams
Instagram
Dr Ayanna Abrams
Not So Strong
Facebook
Ascension Behavioral Health
Not So Strong
Website
Ascension Behavioral Health
Resources Shared on Show
Apps
Mint
You Need A Budget
Every Dollar
My Finance
Podcast
Journey to Launch
Clever Girl Finance
Nicole Walters Podcast
Optimal Finance Daily
Myleik Teele's Podcast
Websites
The Budgetnista
The Finance Bar
Authentic Wednesday Instagram
#authenticwednesdaypodcast
