In the episode, Meagan and Callie explore the topic of aging and their different perspectives and experiences as they navigate their 30s. They discuss the importance of finding role models and reference points to help guide them with the challenges and opportunities that come with this stage of life. They also share personal experiences and reflections on aging, health, and fitness. Meagan shares her thoughts on embracing getting older and finding gratitude in the present moment, while Callie expresses her feelings of being unsettled and the pressure to figure out her life. They both acknowledge the physical changes that come with aging and the process of accepting and reframing their perspectives on it.
