In this episode, Meagan and Callie discuss their relationships with their cell phones and the amount of time spent on it. They discuss feeling agitated and resentful after spending too much time on their phones and the addictive nature of social media. They also explore how phones can be used as a way to numb emotions and avoid discomfort. Overall, the conversation highlights the need for more mindful phone usage and the importance of being present in the moment.
