Tune in this week as I share a story where I was triggered. Well, actually I was stunned and sickened during a conversation with someone. There was a time when I would have reacted very differently to this conversation, however, with the skills of thought work, I was able to look at this uncomfortable situation in a more helpful way. So, I’m showing how you can do the same when you feel triggered by thoughtless comments or actions by another person.
Get full show notes and more information here: https://theautismmomcoach.com/29
