While it sounds noble and goal-worthy to be a perfectionist, it’s only keeping you in a cycle of doing more and more but feeling like you’ve never done enough. I'm sharing the hallmarks of perfectionistic thinking, how it’s showing up in your parenting and other areas of life, and how B- work can help you relax the unrealistic standards you’re holding yourself to.
Get full show notes and more information here: https://theautismmomcoach.com/53
