Description

In this episode of The Autism Mom Coach Podcast, Lisa Candera—autism mom, attorney, life coach, and solo parent—reflects on the early days of her son Ben’s autism diagnosis and the profound ways autism parenting reshaped her identity, nervous system, beliefs, and leadership.

Recording in January 2026, Lisa looks back 16 years to the moment of diagnosis. She shares what it felt like to sit in shock, download the Autism Speaks 100 Day Toolkit, and hear the phrase: “This diagnosis doesn’t change who your child is.”

While that statement is true, Lisa explores the deeper truth many mothers experience:

Autism parenting changes you.

This episode dives into how raising a child with complex needs expands emotional capacity, rewires belief systems, strengthens advocacy skills, and transforms the way a mother leads her home.

In This Episode, You’ll Learn:

1. How an autism diagnosis impacts a parent’s nervous system and identity
2. Why behavior is information—not defiance or “bad behavior”
3. How to shift your mindset at the IEP table and advocate with calm authority
4. What it means to stay in your lane instead of comparing therapies, milestones, and family life
5. How autism parenting develops empathy, resilience, and emotional leadership
6. Why protecting your nervous system is foundational for supporting your child

Lisa shares personal stories about:

1. Confronting early beliefs about “good” and “bad” behavior
2. Setting ego aside to see struggle underneath escalation
3. Asking for meaningful supports at IEP meetings
4. Practicing self-compassion as a solo parent
5. Becoming a steady, grounded presence in her household

If you’re an exhausted autism mom wondering how this journey has changed you, this episode will help you see your growth with clarity and respect.

Timestamps

00:00 – Welcome to The Autism Mom Coach Podcast

00:36 – January reflections: The day of diagnosis & feeling numb

01:52 – “Autism didn’t change him — it changed me”

04:25 – How autism strengthened my advocacy skills

06:32 – Reframing behavior: Moving beyond “bad kid” narratives

07:52 – IEP mindset shift: Asking for supports with confidence

09:49 – Staying in your lane: Releasing comparison in autism parenting

10:57 – How autism parenting has changed you too

13:29 – Next steps: Coaching and consultation

Ready to Apply This Work?

If this episode resonated and you want structured support in building emotional regulation, advocacy confidence, and steady leadership in your home, schedule a consultation call:

👉 https://theautismmomcoach.com

One-on-one coaching focuses on nervous system regulation, mindset shifts, and practical tools so you can lead your autism household with clarity and authority.