Ever wondered if you should push through a cold or rest your voice?
In this episode, I’m tackling the dos and don’ts of vocal care during illness. Sharing my own hard learned lessons and expert tips, we’ll bust common myths (yes, I’m looking at you, honey and lemon) and focus on what actually works.
If you rely on your voice in your business, this episode is a must. Let’s keep your voice strong and confident, no matter what comes your way!
Here are the highlights
(01:00) Protecting Your Voice During Illness
(03:08) Common Remedies
(07:33) Effective Hydration
(10:50) Nutrition and Relaxation
(12:48) Voice Rest and Medical Advice
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