HEYYYY BITCHES!!!!! Another week another pod episode and this week we're talking all about why dieting just doesn't fucking work Since dieting, by definition, is a temporary food plan, it won't work in the long run. I'm gonna give you three helpful tips to break the dieting cycle and stop RESTRICTING and start LIVING
Book suggestion of this week
The Wild and The Free
it's a banned book so you can get it here: https://authorkwebster.com/product/the-wild/
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