Having chronic gut health issues like IBS often goes unnoticed - and unappreciated.
Gut health issues, and the fallout of these conditions, such as fatigue and restrictive diets like low FODMAP's are often invisible. You go through life with few people knowing what you're struggling with on a day to day basis.
Today, I want to take a few moments to highlight 5 reasons you really ARE amazing.
Even if you haven’t healed 100% yet. Even if your health isn’t where you want it to be - I am so proud of you.
Here are 5 reasons you are awesome TODAY. And brave.
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*This episode was first published at BetterBellyTherapies.com/107
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