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Description

Today, I invite you to learn about a tool I created for my clients!

I WISH I had this for myself in 2015 when I started my journey.

When I first started my health journey, I didn't know how I had gotten to where I was or where to go from there. I didn’t know what path to take!

I spent years floundering and feeling confused overall about where I was in the healing journey.

This training breaks down the five phases within each journey.

Each phase contains identifiers, possible blocks, strategies to MOVE forward, needs within the phase, and dangers you may come across that would cause regression.

What phase are you currently in? Where do you need to go from here?

Tune in to find out!

Other episodes mentioned in this episode:

Other links from the show:

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*This episode was first published at BetterBellyTherapies.com/podcast/32.

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