Episode 52: Limited Beliefs. Are you Ruminating?

Description

Keywords

divorce, coaching, emotional healing, resilience, personal growth, limiting beliefs, gratitude, empowerment, relationships, self-discovery

Summary

In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the journey of navigating divorce with a focus on empowerment, emotional healing, and personal growth. She emphasizes the importance of reclaiming one's power, challenging limiting beliefs, and adopting a perspective of gratitude. Through practical exercises and insights, listeners are encouraged to shift their narratives and embrace the opportunities that come with change, ultimately leading to a more amicable divorce resolution.

Takeaways

Divorce can be approached amicably with the right mindset.
Reclaiming power is essential for personal growth.
Emotional impacts of divorce are often rooted in societal beliefs.
Resilience is built by navigating challenges rather than avoiding them.
Gratitude practices can shift focus from negativity to positivity.
Children will be okay if they receive unconditional love.
You have the power to control your reactions and emotions.
Shifting blame to others gives them power over your feelings.
Challenging limiting beliefs can reshape your future.
Every ending is a new beginning, a chance to rewrite your story.

Titles

Navigating Divorce with Empowerment

Reclaiming Your Power Post-Divorce

Sound Bites

"We want to reclaim our power."

"Focus on what you can control."

"Look for the good in everyone."

Chapters

00:00 Understanding Limited Beliefs in Divorce

09:48 Reclaiming Power and Responsibility

14:15 Introduction to Amicable Divorce

15:44 Resources for Support and Growth

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