In this episode of the Better Than Bitter Divorce Podcast, host Tania Leichliter discusses the emotional challenges of divorce, focusing on the role of fear. She emphasizes that fear is often at the core of various emotions experienced during divorce, such as anger, resentment, and anxiety. Tania provides insights on how to face and name fears, build a new relationship with them, and approach them with awareness and intention. The episode concludes with resources for support and encouragement to embrace personal growth during the divorce process.
"Divorce brings up a lot of emotions."
"Nobody makes you feel a certain way."
"It's time to face your fears."
00:00 Introduction to Fear in Divorce
02:13 Introduction to Amicable Divorce
27:20 Resources for Support and Growth
amicable divorce, fear, emotional regulation, divorce coaching, personal growth, self-compassion, overcoming fear, divorce support, mindfulness, emotional intelligence
Thanks for tuning in to Better Than Bitter™, navigating an amicable divorce. Whether you are at the beginning of your divorce journey, midway through, or even done, we want the stories from our guests to give you hope that an amicable resolution is possible. If you'd like to dive deeper into today's episode, check out our show notes for a full transcript, reflections, and links to learn more about Better Than Bitter's coaching courses, and how to connect with our fabulous guests. If you're ready for more support, you can head over to betterthanbitter.coach .
On our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute...
