Description

We’re halfway through 2025, so it’s time for a team talk.

In this special “half-time” episode, Darren and Mark step off the pitch to reflect on the first six months of the year. Whether you've been smashing your goals or sliding into your old habits, this is your chance to reset, refocus, and get ready for the second half.

We talk honestly about how our weight loss journeys have been going since January, the wins, the wobbles, and everything in between. We also look ahead to what we want to achieve by the end of the year, and how we’re going to get there.

Just like in football, the second half is where legends are made.

⚽ In This Episode:

• Our half-year review, real talk on progress, struggles, and what surprised us
• Setting goals for the rest of 2025 and how to make them stick
• How to bounce back if you've gone off track
• Why now is the perfect time to hit reset

💪 JOIN MAN V FAT

Ready to make the second half of 2025 count? Join Man v Fat Football and get support from blokes just like us.

🎯 Use code BIGFELLAS to sign up for just £1 (normally £10) at manvfatfootball.org

📲 Follow Us & Share Your “Half-Time Team Talk”

We're on all major podcast platforms, plus TikTok, YouTube Shorts, Instagram, Facebook, X, and LinkedIn.

Tag us with your 2025 progress using #BigFellasPodcast and tell us your goal for the second half of the year!