In this episode Connor, Josh, Trevor, and Dave talk to Mark Bell who is a father, husband, powerlifter, inventor of the Sling Shot, and People's Coach to thousands. We talk to him about legendary poop stories, morning routines at 4am, Stoicism and not reacting emotionally but logically, the power of leaning into your strengths like Mark did with encouragement from his mother, the West Side stories with Louie Simmons, Ed Coan, and what new products Mark has in store for us & MUCH MORE.
Mark Bell:
Instagram:
https://instagram.com/marksmellybell?igshid=1g1dh5arq843c
Mark’s Podcast:
Mark Bells Power Project https://lnk.to/PowerProjectPodcast
Mark’s Training Products & Biography:
https://markbellslingshot.com/
People Mentioned:
Ed Coan
https://instagram.com/eddycoan?igshid=1w01fcla9yawq
Louie Simmons
https://www.westside-barbell.com/pages/about-us
Mike O’Hearn
https://instagram.com/mikeohearn?igshid=4ix2w00i9n8b
Chris Bell
https://instagram.com/bigstrongfast?igshid=2esu39x2ygm
For more questions and Online Fitness Coaching:
https://bluecollarfitnesspodcast.com/