Kristen & Justin break down chapter eight of their book,When Your Business Partner is Your Spouse.
On This Episode:
- Kristen explains how overwhelm and stress can compound between two partners in a business relationship.
- Learn some helpful stress coping tactics.
- Justin shares how he relieves his stress in a healthy way.
- Hear how your body can be easily confused with how to respond to stress.
- Justin unpacks the powerful impact of meditation.
- Discover the importance of awareness.
Tweetable Quotes:
- "Balance myself first so that I can then support the rest." – Kristen Deese
- "Checking in with yourself is super important." – Justin Deese
WANT TO HAVE A SUCCESSFUL BUSINESS AND A HAPPY MARRIAGE?www.businessspouse.com
