In this episode, we are tackling the topic of limiting thoughts - those pervasive, negative thoughts that hinder our progress and relationships.
Virginia illustrates how thoughts can affect our emotions and faith journey. We'll dive into four types of limiting thoughts: catastrophizing, magnifying, minimizing, and polarizing, and how they connect to virtues like hope and faith.
With practical strategies, Virginia guides us on transforming these thoughts, inviting God into our reflections, and living a more fulfilling life.
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