Today, we are going to revisit the important debut episode of the Catholics on Campus podcast, which answers a question Virginia still gets frequently: What is Catholic mindset coaching? She also wants to update you on some life and business happenings from the past two years.
“During his public ministry, Jesus was the ultimate Catholic mindset coach… (He) asked hundreds of questions to challenge our thinking.” - Virginia Koch
In this episode, Virginia tells us about Thomas Leonard, the ‘Father of Life-Coaching,’ who created life coaching to help his clients achieve goals. She explains its foundations in Cognitive Behavioral Therapy(CBT) and the aspects of CBT that are still hallmarks of the therapeutic approach today.
Virginia also discusses the differences between secular and Catholic mindset coaching and introduces her audience to Metanoia Catholic, where she learned a coaching method steeped in the teachings of the Catholic Church.
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