What if I told you that the emotional patterns keeping you stuck could be rewired for good? In this episode, I’ll reveal how to break free from repetitive emotional reactions and unlock the secret to feeling happier, longer. If you've been comparing your progress to others or wondering why your emotions keep holding you back, you won’t want to miss this—get ready for the breakthrough you’ve been waiting for…
🕊 Click here to watch the FREE masterclass to release your emotional blocks & clear trauma 🦋
Freebies:
🌺 Download the 'How to Heal' free ebook
🧠 Free Workbook to overcome your limiting beliefs
❤️🔥 Take the 'Become your Future Self' quiz
Work with Cher:
Book a 1:1 session with Cher to clear trauma, emotional stuckness or limiting beliefs
Chapters:
00:00 Returning home from travelling
01:54 Overcoming the holiday blues
04:26 Breaking emotional patterns
07:02 Rewiring your brain for better emotional responses
11:33 How to make peace with the now
16:05 Learning to appreciate your unique story
18:14 Watch my brand new emotional awareness masterclass
In this episode, Cher talks about:
So, if you’ve ever asked yourself questions such as:
…this episode is for you.
Follow Cher on social media for visualisations, educational & motivational content:
Instagram: @iamcherenya
TikTok: @iamcherenya
YouTube: @iamcherenya
Website: www.cherenya.com
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