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Description

Today’s episode is straight from my journal. Lately as I've been traveling and speaking, I've been doing a lot of self reflection and talking through my thoughts out loud. I’ve been going through a bit of a funk and am finally getting some clarity as I've processed things. Taking the mess in my mind and putting it outside of me - whether that’s through a conversation with someone or onto paper in my journal - has been exactly what I've needed.

 

In this episode, we’ll chat about:

 

Resources & Links:

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Find the complete show notes here: https://www.coachkiah.com/blog/the-gap-between-here-and-there