Description

Today’s THROWBACK episode is with confidence expert, Heather Monahan. In this conversation, Heather shares with us how we can step into our power and overcome insecurity.

ACCESS FULL SHOW NOTES HERE: https://www.heatherparady.com/blog/039

ASK A QUESTION: www.heatherparady.com/ask

FROM TODAY’S EPISODE:

• How to CREATE confidence and overcome shame
• Using affirmations to build confidence/the importance of representation 
• Leaning into fear and “going all in”.

CONNECT WITH HEATHER: www.heathermonahan.com

CONNECT WITH US!

• Youtube Channel: https://www.youtube.com/heatherparady
• Follow Heather on IG:https://www.instagram.com/heatherparady/
• Follow Heather on Twitter: https://twitter.com/heatherparady