Do you think stress causes cancer?
In this episode of Confidence After Cancer episode I'm gonna talk about stress.
I'll be talking about why stress can make us ill and we’re going to answer that big question - does stress actually cause cancer? We will also look at some ways we can manage and even avoid some stress in our lives.
Stress affects us all, with or without cancer, and it’s never pleasant! So let’s tackle this together, get ourselves in a positive, stress free mindset and start tackling life’s bigger issues together.
Highlights from this episode:
(00:29) Stress is everywhere
(01:43) Fight, flight, freeze
(04:24) How your body reacts to stress
(06:41) Does stress cause cancer?
(09:00) Find your tribe
(11:36) Stay curious
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