What if a simple technique could melt away your daily stress?
In this episode, I am joined by my brother Brad Yates, a tapping expert with nearly 20 years' experience. Brad shares how tapping (Emotional Freedom Techniques) works, and its power to clear emotional blocks.
What You'll Learn
- Stress Relief Basics: Use fingertip tapping on acupressure points with affirmations to quickly reduce daily tension.
- Overcoming Fears: Apply tapping to conquer anxieties like public speaking for greater confidence.
- Daily Practice: Incorporate short tapping sessions to maintain emotional balance and attract positive experiences.
Brad empowers us to embrace tapping for a lighter, more joyful life, proving small daily actions yield big transformations.
Conscious Parenting Your ADHD Child: The Coachcast is produced by Urban Podcasts.
