In this enlightening episode of the Conscious Fertility Podcast, Lorne Brown sits down with Tracy Donegan, a midwife and health coach, to explore the powerful intersection of light therapy and mindfulness in enhancing fertility. Tracy shares her personal journey through unexplained infertility and premature ovarian failure, and how these experiences shaped her holistic approach to reproductive health. Together, they discuss the impact of stress on fertility, the significance of preconception care, and the transformative potential of photobiomodulation. Tune in for valuable insights and practical strategies to support your fertility journey.
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About Tracy Donegan:
Tracy Donegan is a Midwife and dedicated advocate for women’s reproductive health with over 15 years of experience. As a midwife and author of 6 books and founder of two apps, she has been instrumental in educating and empowering women through her comprehensive and holistic approach to reproductive health and parenting. Tracy has personal experience of the heartbreak of unexplained fertility and POF as well as the joy of eventually becoming a parent. With a Masters in Mindfulness Studies, Tracy combines her extensive knowledge of reproductive health with mindfulness practices to support women (and partners) throughout fertility challenges. She is deeply committed to women's empowerment throughout their journey to parenthood and beyond. Recently, Tracy has expanded her focus to include Photobiomodulation, emphasizing its benefits for reproductive health, fertility, and overall well-being. Tracy lives in Texas with her husband and two sons.
Where To Find Tracy Donegan
- Website: https://tracydonegan.org/
-Instagram: https://www.instagram.com/fertilemindapp/
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- FERTILITY MIND APP: https://www.fertilemind.app/
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