We’ve all struggled with negative self-talk at times, and this negative self-talk impacts not only our well-being but also our relationships and work. Tim and Derek discuss how intentionally practicing self-love and positive affirmations can help you break the chain of negative self-talk and boost your business.
They also talk about how we’re all imperfect works in progress, and the goal is continual growth, not perfection. By cultivating compassion for yourself through daily affirmations and mindfulness practices, you can better show up for clients who just want their problems solved.
In this episode, they discuss:
How listening to a podcast about gratitude led Derek to start practicing self-love and its impact on him
Comparing yourself to others can steal your happiness
The value of forgiving ourselves for imperfections and practicing positive affirmations
Allowing yourself to become better versions of yourself over time
Leaving past limitations behind to continue growing
Cultivating gratitude and mindfulness for personal development
Resources:
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