This is an important topic to me and garnered some interesting responses from everyone I spoke with and continue to speak to about it. This has and will always be an ongoing conversation in my life so I am glad to extend it here on the show!
Music is a deeply human language—one that communicates emotions, ideas, and experiences when words fall short. It's both universal and personal: a heartbeat shared across cultures, yet also a mirror reflecting each individual's inner life.
It can be:
Thank you to everyone who contributed to this episode!! I look forward to the rest of this conversation as a series!
Website: Harvard Health Publishing, Music and Health
Website: Voices, How Music Can Influence the Body
Website: Meditative Mind, Benefits of Music based on 7 Solfeggio Frequencies
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