Dr. Bernard Golden,the founder of Anger Management Education in Chicago, has been a practicing psychologist for almost forty years. He has clinical experience in a variety of settings including community mental health centers, inpatient psychiatric hospitals, private practice groups, and individual practice.
He has worked with children, teens, and adults. Dr. Golden was an Associate Professor at the Illinois School of Professional Psychology in Chicago for twelve years prior to expanding his practice to full-time in 2002.
He is the author of
In recent years he has increasingly incorporated practices in mindfulness and mindfulness meditation as for anger management, as well as those based on compassion-focused theory and therapy. He emphasizes these approaches as well as skills with emotional intelligence in his most recent book Overcoming Destructive Anger.
Photo by Billy Hunt on Unsplash
http://corebrainjournal.com/222
Thanks, Bernard, for joining us here at CBJ to review these personal observations about your useful insights on the evolution of anger management.
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