Description

Ever feel like work is running your life instead of the other way around? You're not alone. In this episode, Whitney Siders and Catie Campbell dive into the mindset shifts and practical routines that help leaders at all levels take back control of their time—and their sanity. From setting boundaries without guilt to experimenting with work-life balance strategies that actually work, this episode is packed with real-world insights and tactical takeaways.

Because at the end of the day, the only thing that should be in your bag is your paycheck. 😉

🎙️ Tune in now to learn how to reclaim your calendar, set realistic routines, and stop letting your job happen to you.

Episode Highlights & Takeaways

• Mindset First: Work-life balance starts with a shift in perspective—what’s actually possible?
• Stop the Excuses: How to move past “That’s nice for you, but I can’t…” thinking.
• Trade-offs Matter: You can have it all—just not all at once.
• The Power of Boundaries: Why saying yes should always come with a trade-off.
• Practical Routines: How to design a work-life structure that actually works for you.

Resources & Links Mentioned

📚 Books We Recommend:

• Essentialism by Greg McKeown – How to focus on what truly matters.
• When by Daniel Pink – Understanding your natural productivity rhythms.
• Extreme Ownership by Jocko Willink – Taking responsibility for your time.

🛠️ Tools to Try:

• Calendly: Set up your ideal availability & protect your time.
• Email Scheduling (Gmail/Outlook): Send emails on your schedule—without the late-night pressure.

Your Next Steps:

🚀 Take Inventory: What’s really draining your time & energy?

🛑 Set One New Boundary: Pick a small, actionable step (e.g., no meetings after 3:30 PM).

🎯 Experiment & Adjust: Work-life balance is a process—not a one-time fix!

Connect With Us

💼 What’s in your corporate baggage? Drop a comment below or connect with us on social!

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#CorporateBaggage #WorkLifeBalance #BoundariesMatter