In this episode of Created Creative, hosts Dawn and Ruth dive into personal narratives on healing and creativity. Special guest Paul Lutter, an ELCA Pastor, shares his transformative journey following a stroke and minor heart attack. Paul reflects on learning self-compassion, the importance of rest, and the interplay between healing and creativity. Ruth relates her own experience with Guillain-Barre syndrome, emphasizing the non-linear nature of recovery. Together, they explore themes of personal vulnerability, the value of community support, and finding creative inspiration even in times of adversity. The episode underscores the importance of accepting life's ebbs and flows while fostering a more gentle, creative existence.
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01:23 Catching Up with Paul Lutter
02:53 Paul's Health Journey
08:34 Ruth's Health Scare
11:06 Reflections on Healing and Creativity
14:22 Embracing Rest and Sabbath
17:50 The Importance of Sabbath and Self-Care
18:10 Delegating Tasks and Letting Go of Guilt
18:32 Community Support and Overcoming Individualism
19:30 Navigating Health Challenges and Seeking Help
20:09 The Role of Extroversion in Healing
20:36 A Heartwarming Hospital Experience
22:18 Creative Aspirations Post-Stroke
23:27 Managing Expectations and Communication
25:22 Living in the Present and Embracing Healing
30:08 Final Thoughts and Gratitude
