"I am telling you to take ownership of your annoyance and your anger, because when you do that, that is when you can actually make change " -- Meg
In this episode:
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In today's episode, are you ready to live and let go? Well, if you're not STEP AWAY from this episode. In all seriousness, I'm going to teach how you how to deal with anger and annoyance that tends to creep into our everyday life. The first step to this is acknowledging and accepting these feelings. Follow me, and I'll show you the rest! Remember: people and situations do not trigger you. People, and situations, show you what your triggers are.
If you are ready to let go of outward annoyances, then this episode is for you!
And if you know someone who tends to road rage at whimsical flute music after 30 hours of traveling (true story!) then send this episode their way!
Connect with Meg:
