"Here's a really great thing about triggers. People don't trigger you. People show you what your triggers are." -- Meg
In this episode:
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In today's episode, we're talking all about feeling triggered! I know for some of you just hearing that word might trigger something in you. Yikes. Let's dissect them so they're not scary anymore. Today we'll learn how to stop letting things build up before they hit a breaking point!
If you find yourself easily feeling triggered, then this episode is for you!
And if you know someone who wants to stop letting their triggers run their life, send this episode their way!
Connect with Meg:
