In this conversation, Dr. Corey Wilks discusses the rising issue of burnout, particularly among entrepreneurs and creators. He emphasizes that traditional advice for overcoming burnout is often ineffective and introduces a five-step recovery blueprint: Inspect, Disconnect, Reflect, Recharge, and Return. Each step is designed to help individuals identify the sources of their burnout, create space for reflection, and implement strategies to recharge their mental and emotional batteries. Dr. Wilks highlights the importance of understanding one's capacity for stress and the need for intentionality in work and life to prevent burnout.
—
SUBSCRIBE TO THE NEWSLETTER:
Subscribe to the Creator Alchemy Newsletter for exclusive content and unlock the Psychology of Success Masterclass for free.
Go to https://www.creatoralchemy.com/
—
JOIN THE COMMUNITY:
The Creator Alchemy Lab is a community for ambitious creators taking bold action to transform their businesses, their lives, and themselves.
Go to https://www.creatoralchemy.com/lab now to join.
—
SOCIAL LINKS:
Website: https://coreywilkspsyd.com/
YouTube: https://www.youtube.com/@coreywilkspsyd
Substack: https://substack.com/@coreywilkspsyd
LinkedIn: https://www.linkedin.com/in/coreywilkspsyd/
Twitter: https://x.com/CoreyWilksPsyD
Instagram: https://www.instagram.com/coreywilkspsyd/
Bluesky: https://bsky.app/profile/coreywilkspsyd.bsky.social
Disclaimers: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, treatment, diagnosis, or creates a professional-client relationship.