Lau Macciavelli is passionate about teaching women to ditch restrictive diets and learn how to eat like they are worthy. But this isn’t simply a marketing strategy to get more clients; Lau has spent years struggling with her body image and her relationship with food. Learn how Lau has used her passion for nutrition and fitness, the power of behavior science (especially habit formation) and truly accepting herself to launch her own business - Lifestyle by Lau. Lau’s energy is infectious, so come on and listen to her and Sarah chat about how they’ve learned that the only way to show-up and grow their own businesses is to show-up as their whole, authentic selves!
Show Notes:
Lifestyle with Lau
https://www.instagram.com/lifestylewithlau/?igshid=1j9t1ra702ob6
The Subtle Art of Not Giving A Fuck: A Counterintuitive Approach to Living a Good Life
https://markmanson.net/books
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www.defy.community
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