When I hit 40, it was like all of my f*cks suddenly left me. Well, most of them anyway.
In this episode, I unpack the 12 things I’ve proudly left behind in my 20s and 30s - from needing to be liked or skinny to chasing perfection and constantly being available.
Join me in a raw and refreshing reflection on self-worth, boundaries, and what truly matters in life as you get older. If you’ve ever questioned why you’re still caring about things that drain you and sacrifice your well-being, this might be the gentle (and slightly spicy) wake-up call you’ve been looking for.
Here are the Highlights:
(02:43) Turning 40 and zero f*cks
(03:40) Wanting to be liked vs liking yourself
(08:34) Our own inner beauty contest
(11:12) What seven years of sobriety taught me
(16:09) The sweet spot of flexibility and intentionality
(38:12) Defining true wealth and your priorities
Mentioned in this episode:
The 4-Hour Work Week by Tim Ferriss
Resources:
Join SJ’s Spring Writing Retreat: WRITE THE DAMN BOOK! 5/7-5/9 in Denver, CO
This Podcast is proudly produced by Wavemakers Audio
