After a lot of you asked me questions regarding Diabetes and when I used to bodybuild, I decided to put together a podcast episode about it. 2 episodes in fact!
In this episode, part 1, you can learn more about the process of preparing for a competition with Type 1 Diabetes including -
What ‘bulking’ and ‘cutting’ means and consists of
How much time goes into the ‘prep’ stage
What has to be considered from a Diabetes point of view
AND
Whether Diabetes and being on insulin is an advantage or a disadvantage when it comes to building muscle