In today's show, Charlotte with our diabetes specialist dietician ,Isi, and we look at our top five nutrition tips.
As well as packing in a huge amount of 'food' related information into this show, we take a very refreshing approach to nutrition and find out why food is good but it doesn't have to be boring.
Isi reveals what her is the most common question she gets asked as a specialist diabetic dietician! Find out what this is.
We also look to bust some of those big diabetes myths about food and tackle some of those questions like "can I really eat that?". And we also bust a few myths about dieticians too!
We start with the obvious question for Isi which is...
What is a diabetes specialist dietician?
If you're a diabetic do you need a specialist dietician?
How important is nutrition to your blood sugar levels?
Should you eat 'diabetic' meals?
But we also tackle some obvious questions such as how to tell if a food is good or bad for you.
Plus, we ask Isi, our diabetic dietician, how would you describe a healthy eating? You might be surprised at the answer.
