Description

In this episode, we check in with friend of the show, Gemma, and see how she is progressing with her health and nutrition plan.

We also talk about:

• Shopping habits
• Food cravings
• Remaining positive during tough times
• Diabetic diaries
• Biggest daily challenges

And lots more.

Find out what is holding Gemma back and Charlotte talks about how to keep on track with this new diabetic health plan.