Host Charlotte revisit a previous guest from the show, Nick Otto AKA Insulin Junkie.
Nick had a rough start in life by anyone's standards and now manages not only Type 1 Diabetes but also Depression, ADHD and PTSD.
In this candid and honest interview Nick talks about growing up in care, the stigma surrounding mental health and how he manages both his physical and mental health on a daily basis.
Despite Mental Health being a very serious subject, Nick and Charlotte manage to make this an enjoyable episode - maybe it may resinate with you.