In this week's episode, Bonnie goes solo to talk with you about her review of Whole 30!
She will touch on topics such as:
Why she finds Whole 30 problematic to your food freedom journey
Why we need to move away from labeling food as "good" and "bad"
If Whole 30 is really the best solution if you have gut issues
More restriction with foods is not the fix to your food freedom!
What to ask yourself if you are considering doing Whole 30
Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
