In this week's episode, Bonnie goes solo to talk with you about her review of Intuitive fasting.
She will touch on topics such as:
Intuitive fasting and my take on it
Moving away from food rules
Disordered eating behaviors being glorified
What is Intuitive about intermittent fasting
When is the last time you enjoyed being told: "when to eat and what to eat?"
Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!
