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INTRODUCTION

This show's guest is Dr. Stephanie Zgraggen. "Dr. Z" is a chiropractor, clinical nutritionist, author, and leading expert in women’s hormones and health. She is the DC, MS, CNS, CCN, Founder, and Clinical Director of "Lime and Lotus LLC."

As a functional medicine practitioner and female hormone expert, Dr Stephanie's mission is to help women reclaim their hormonal health and feminine vitality naturally.

TIMESTAMPS:

2:18 - How did you choose Chiropractic?

5:04 - When did you decide to become a Certified Clinical Nutritionist?

6:36 - How did you come to balancing hormones and detoxifying?

9:11 - What is the difference between your diagnoses and other doctors' diagnoses?

10:53 - Do you help men with their hormones as well?

11:49 - How reckless is it to try hormone changers without professional guidance?

13:04 - Dr. Z's Nutritionary beliefs

15:22 - How do you think the contemporary chemical-filled diet plays into the chronic problems people have now?

16:44 - What is your advice of jumping into a cleanse or detox?

20:49 - What would be the treatment plan for an in-person client at your office?

22:32 - Why "Lime & Lotus?"

23:07 - How do you maintain 5-Stars?

23:42 - Tell me about your transdermal supplement

25:06 - What's your favorite testimonial?

26:29 - What are the benefits of both members of a relationship detoxing together?

27:17 - How often do you have clients with fatigue and/or other symptoms cured from your treatment plans?

28:46 - How long until a client sees a hormonal change?

29:27 - How much medicine and supplements are involved in a treatment?

30:15 - Where should a potential client start?

30:47 - Be your own advocate

31:21 - Wrap-up

RESOURCES:

LinkedIn:

https://www.linkedin.com/in/drzgraggen/?trk=public-profile-join-page

Instagram:

https://www.instagram.com/drzgraggen/ (Personal)

https://www.instagram.com/limeandlotus/ (Lime and Lotus)

YouTube:

https://www.youtube.com/@DrZgraggen