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Description

You are the expert in you. In this episode, Sarah explores what happens when we trust our own inner wisdom instead of outsourcing it to others. She shares how reflection and self-awareness can strengthen your confidence and calm. Listen in and be reminded that the answers you’re looking for might already be within you.

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Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol.

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BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. 

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

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