Are you tired? Have you stopped to question whether you're physically tired or emotionally tired? You'll need a different type of rest for physical tiredness than you will for emotional tiredness - listen in to see what Sarah thinks!
Bookings are now open for the Drink Less; Live Better retreat in early 2023 - DM or email Sarah to find out all the details sarah@drinklesslivebetter.com
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Did you know I've HIDDEN a podcast episode?
It's your secret weapon at 5pm if you are feeling cravings for alcohol.
You can listen HERE
BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!
We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.
I work in the magic space where doubt, hope and action meet... oh.... and
PS I believe in you!
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