In this episode of 'Doing It Best with Eldercare Success,' host Nancy May addresses the profound challenges and emotional journey faced by those caring for multiple elderly family members and what happens when our “job” in caring for them is over. Have you identified so much with being a caregiver that you become stuck in knowing who you really are? How do you move forward? How do you get the right support from friends and family? When is their support detrimental to your own well-being?
Nancy’s guest in this episode is Joined by Dr. Evan Plys, a PhD a board certified geropsychologist and professor at Harvard Medical School. Listen in as Dr. Plys and Nancy delve into the impact of caregiving on personal identity and emotional well-being.
Their discussion covers the struggle with accepting the term 'caregiver,' redefining roles beyond caregiving, and managing the emotional highs and lows associated with long-term caregiving. They also provide practical strategies for dealing with grief and transitioning to a new normal after a loved one's passing.
This episode of Eldercare Success is rich with insights and recommendations for you and other caregivers to maintain balance and mental health while fulfilling their caregiving duties.
Key Takeaways: How to. . .
Episode Goals:
This episode of Eldercare Success aims to support and empower caregivers like you to understand how to identify some of the key issues that will make your life easier after your care role has been completed. Even if you're in the beginning, middle, or end of your caregiving role, this episode can help you find more strength for yourself and those you love and who are dependent on your support.
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00:00 Introduction to...
