As Caregivers, we're all under tremendous pressure and sometimes that leads us to say things we regret. S#*-T happens and it can lead to short and long bouts of anger.
However, anger doesn’t just happen, it grows from something small, lingers, takes over, and can blow up suddenly. Anger begets more anger. Sometimes the parents we love and care for get intensely angry at us. We get angry at them. Siblings get angry at us, and we back at them. The list can go on.
Caring for an aging parent can take us all over the edge. In this episode, we dive into ways you can manage anger so that it doesn’t take you over, and hurt you, your family, your parents, or your career while caring for an aging loved one.
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Guest: Dr. Mort Orman, M.D. is an internal medicine physician with 40 years of success as an anger elimination expert. He is the creator of the “Angry No More” 10-session quick anger mastery program, and he has led more than 100 anger and stress elimination workshops for doctors, nurses, lawyers, business owners, entrepreneurs, other professionals, and even the F.B.I. He has also been the official sponsor of National Stress Awareness Month in the U.S. every April since 1992
Host: Nancy May, Author of How to Survive911 Medical Emergencies, Step-by-Step Before, During, After! is an expert in managing the path of step-by-step caring for aging parents, even from over 1200 miles away. For a free, fillable File-of-Life go to www.howtosurvive911.com. Nancy is also the Co-Founder of CareManity LLC, and the private FaceBook group, Eldercare Success. She is also the new...
