Description

Your mindset either accelerates your progress or silently slows you down on the path to achieving your boldest goals. Mastering your mental game requires understanding both what weakens and strengthens your mindset so you can stay focused and resilient.

In this episode you will learn:

• Three things that weaken your mindset: negative mental narratives, all-or-nothing mentality, and past/future thinking
• How research shows about 80% of our thoughts are negative and 95% of them are repetitive
• The danger of all-or-nothing thinking is that it sabotages consistency
• Past thinking keeps you stuck replaying what went wrong while future thinking focuses on worst-case scenarios
• • Three things that strengthen your mindset: partying with fear, having a plan, and leveraging tracking
• Tracking provides truth grounded in evidence rather than emotion and reveals what's actually working

Ready to reset with purpose and move forward with clarity?

Strategic Reset Sprint

Feeling behind, stuck, or unsure where to focus next—even though you know you're capable of more?

The Strategic Reset Sprint is a focused, six-week coaching experience designed to help business owners, advisors, and leaders reflect, realign, and build a 90-day plan they can actually follow—so they can move forward with focus, confidence, and a clear plan to execute.

Whether you’re returning from time off, navigating a transition, or simply need to regain clarity and momentum—this Sprint gives you structure, support, and a strategic plan to move forward with purpose.

You’ll get:

• A guided reflection to assess what’s working (and what’s not)
• Three private coaching sessions
• A one-page, actionable 90-day plan
• Email access between sessions
• The clarity and accountability to reset your momentum—fast

Spots are limited.

Email me at meet@kristinburke.com to learn more and find out if the Sprint is right for you.

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