What causes us to abandon ourselves and how do we recognize when we do it?
This episode is about identifying yourself and bringing yourself back into alignment.
HIGHLIGHTS:
2:00 - different kind of abandonment
4:43 - where it starts and how it shows up
9:00 - how to recognize self-abandonment
14:00 - learning how to adapt in order to hold more
17:30 - self-mastery is key
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