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Welcome to the Empowered Slacker Society! This week, ADHD coach Kristin Koliha, MSW introduces the '10-Second YES' strategy to simplify decision-making by aligning small choices with big values. Learn how to reduce mental clutter, overcome decision fatigue, and make confident, values-driven choices. For more tips, subscribe to our channel and sign up for our newsletter!

Connect with Kristin:

🔗www.welcomehomeadhd.com

🔗 IG: www.instagram.com/welcomehomeadhd

🔗 Free 10 Second Cards: www.welcomehomeadhd.com/10secondyes

Connect with The Empowered Slacker Society:

🔗www.empoweredslacker.com

🔗Subscribe to our YouTube channel: @empoweredslackersociety

🔗Signup for our Slacker Hack emails: www.empoweredslacker.com

🔗Subscribe to the podcast: https://www.empoweredslacker.com/podcast